A.

WEIGHT MANAGEMENT 

B.

SPORTS PERFORMANCE AND RECOVERY NUTRITION

C.

EATING DISORDERS

E.

METABOLIC WEIGHT LOSS

F.

FOOD ALLERGIES/SENSITIVITIES

D.

KIDS OBESITY

NUTRITION COUNSELING

   

In order to counsel and counsel effectively, our registered dietitians build a relationship with each one of our clients. This allows us to understand what drives our client's behaviors and what will motivate them to make change. No two people are alike; therefore, all nutrition strategies are tailored to the individual - taking into respect their goals, current habits, and lifestyle.

  

SPORTS PERFORMANCE AND RECOVERY NUTRITION

We provide each athlete with an initial evaluation and body composition analysis to then design a customized program to achieve team and personal goals. The primary goal is to provide nutritional support to allow an athlete to stay healthy and injury-free while maximizing the functional and metabolic adaptations to exercise that prepares him or her to better achieve the performance demands of the event. Through proper nutrition and hydration an athlete can improve performance with increased energy, stamina, strength, and decreased recovery time.

WEIGHT MANAGEMENT

   

Our weight management program is designed to help people make healthy changes in their daily routine through one-on-one nutritional counseling. We know that each and every client that reach out to us is unique and has different needs and as a result we take a great deal of time and care to ensure they each receive the support, guidance, and expertise they deserve. We counsel on much more than solely diet analysis and modification. As a team, we work to identify certain behaviors in order for them to feel empowered to create new, healthier habits that will improve their overall wellness. This program is highly customized to the individual based on their lifestyle, goals and preferences.

  

EATING DISORDERS

   

One of our registered dietitian is trained in different treatment modalities in treating eating disorders and often work with clients who are receiving treatment in conjunction with Intensive Outpatient (IOP) facilities, Causley Method, and cognitive behavioral therapy. We see patients with anorexia nervosa, bulimia nervosa, compulsive eating, binge eating disorder, Eating Disorder Not Otherwise Specified ("EDNOS"), body dismorphic disorder, orthorexia (not in the DSM IV), night eating syndrome, sleep eating disorder and compulsive exercising. When diagnosed with an eating disorder our registered dietitian is one health care practitioner within a team which may include two or more of the following, a psychologist, psychiatrist, social worker, and/or, pediatric, and adolescent medicine specialist.

  

METABOLIC WEIGHT LOSS

Our metabolic weight loss program is a joint effort between a client and licensed health care professionals (Medical Doctor and a Registered Dietitian) in an effort to assist in weight reduction, treatment of weight-related conditions, and overall healthier lifestyle. We provide a safe, effective weight loss strategy with medical supervision all based on individualized factors such as resting metabolic rate (RMR), genetic testing, and body composition. The client is provided with real-life behavioral modification techniques to help conquer weight concerns. In certain cases, we introduce pharmacotherapy in order to assist our clients in controlling and/or treating obesity/overweight health conditions.

KIDS WEIGHT MANAGEMENT AND ADOLESCENT NUTRITION

We are dedicated to educate and assist families step-by-step on their eating habits both individually and as a family for long-term optimal health. Our bilingual registered dietitians are trained to work with adults, children, and teenagers with a variety of concerns as well as different background. Whether you have a child who is a picky eater, addicted to computer or video games, and/or avoids sports, we have the skills and tools necessary to help you feed your family with ease and confidence. A family trip to the supermarket, reorganizing your refrigerator at home, working with the foods your family enjoys in moderation, are helpful steps for your kids to adapt healthier behaviors. We are offering group and/or individual consultation by phone or in-person.