REHABILITATION AND FUNCTIONAL TRAINING
NUTRITION COUNSELING MEAL PLANNING
STRENGTH AND ENDURANCE PROGRAMS
METABOLIC AND FITNESS TESTING
HEALTH ONE STEP AT A TIME
North Jersey Health and Wellness Center is dedicated to improving the lives of our clients. Providing a full range of nutrition, exercise, and rehabilitative services, our staff champions personal health and physical fitness.
We work to create a fully integrated strategy for your long-term health goals. Whether you are looking to lose weight, a seasoned athlete dealing with an injury, recovering from orthopedic surgery, or looking to start increasing mobility and strength, we have the hands on training and experience you want at your side.
CUSTOMIZED NUTRITION AND TREATMENT PLANS
Reaching and maintaining your health goals are an individualized journey and takes a good strategy and a lot of hard work. On your behalf, we create tailored plans based on metabolic and fitness assessments as well as in accordance with your lifestyle and stated goals.
Using our state of the art technology, including the AlterG anti-gravity treadmill and Optogait movement analysis, we can scientifically alter the way you eat and/or move to optimize your efforts and reach optimal health and wellness.